These are the essential oils we recommend for Aroma Freedom techniques (be sure to only use pure, unfractionated oils with Aroma Freedom):

Aroma Reset:  Frankincense, Lavender, Stress Away

Aroma Boost/Aroma Wisdom:  Frankincense, Lavender, Stress Away and either Believe or Transformation

All other Aroma Freedom Techniques:  Frankincense, Lavender, Stress Away, Inner Child, Release, and Believe or Transformation.

Substitutes:  There are some natural botanicals, like a fresh organic herb or plant, that you can substitute for one or more of the above oils, but your experience may not be as complete.  (Crush the leaves/flowers so its essential oil will be on your hands.)  If you use a citrus fruit, the oils are in the rind but keep in mind, that often cold pressing the entire rind results in just one drop of essential oil.  

Other Oils:  Do you have some oils but not all the ones listed above? Reach out and let me know what you are missing or what others you have and I'm happy to suggest acceptable substitutes for the Aroma Freedom session you will be participating in.


We only use pure, unfractionated essential oils in Aroma Freedom techniques. Why? When you deeply breathe in an essential oil, its constituents reach the limbic system of the brain. It's so important to avoid any synthetic "fragrance" or even one that has just a little bit of synthetics. Also, the vast majority of essential oils on the market today are "fractionated." They have been distilled multiple times to make them smell "better."  But that process also removes important components as well. With Aroma Freedom, we want all of an oil's properties to reach the brain so you will have the most complete session possible.

I can recommend specific oils and oil companies. I'm happy to provide a referral as well as recommend others that are safe to use with Aroma Freedom.